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Proven, Non-Surgical Approach To Managing Scoliosis

At Spine and Movement Center, we specialize in the Schroth Method—a proven, non-surgical approach to managing scoliosis. Whether you’ve recently been diagnosed or have been living with scoliosis for years, this therapy is designed to help you take control of your posture, reduce discomfort, and improve your quality of life through targeted movement and body awareness.

What Is the Schroth Method

The Schroth Method is an evidence-based, non-surgical, scoliosis-specific physical therapy approach focused on three-dimensional spinal correction. It uses individualized exercises, postural training, and rotational breathing to:
  • De-rotate, elongate, and stabilize the spine
  • Improve muscle symmetry, postural control, and respiratory function
  • Integrate corrected posture into daily activities
Therapy is tailored to each patient’s curve pattern and often includes props, tactile cueing, and functional movement retraining. It’s effective for all ages and curve severities, including post-surgical cases.

Who Can Benefit from Schroth Therapy?

  • Adolescents with idiopathic scoliosis looking to reduce progression and avoid bracing or surgery
  • Adults with scoliosis managing chronic discomfort, stiffness, or functional limitations
  • Pre- and post-surgical patients seeking to optimize their outcomes
  • Anyone with postural imbalances affecting their spine and movement patterns

Our Approach

​We believe in personalized, one-on-one care. During your Schroth sessions, you’ll work closely with a trained therapist who will guide you through corrective exercises designed specifically for your spinal pattern. We’ll also equip you with the tools to continue your progress at home, empowering you to stay active, confident, and in control of your scoliosis.

​What to Expect

  • ​​Initial movement and posture assessment
  • Custom exercise plan based on your curve type
  • Hands-on instruction and real-time feedback
  • Breathing techniques to assist spinal correction
  • Ongoing support and progress tracking

​Start Your
Journey
​Today
Managing scoliosis doesn’t mean you have to live in discomfort. With the right tools, guidance, and support, you can take positive steps toward improved alignment, strength, and confidence in your body.

Ready to begin? Schedule your appointment today and experience the difference of expert, personalized scoliosis care.