Caroline Humberston
PT, CSCS

​Caroline Humberston, PT, CSCS, is a highly experienced, empathetic, and passionate Physical Therapist and strength coach. With a 23-year track record of working in private practice orthopedic out-patient settings, Caroline specializes in Movement System Impairments and Schroth Scoliosis and Kyphosis treatments. Her expertise lies in figuring out why people move poorly and teaching them how to fix it in a simple and straightforward way.
Caroline completed her Fellowship in Movement System Impairment Syndromes from Washington University in St. Louis and became a certified Schroth Scoliosis and Kyphosis Physical Therapist to advance her physical therapy degree from SUNY Stony Brook. She uses various techniques such as motor control training, manual therapy, specific exercise prescription, Juvenile and Adolescent Idiopathic Schroth Scoliosis Treatment, wellness education, and sports medicine techniques to address movement impairments.

Caroline's passion is to create movers out of non-movers. She believes that promoting movement awareness and confidence can help prevent future injuries and pain problems. Her mission is to educate the community, athletes, coaches, teachers, and trainers on fundamental techniques required for perfect movement. She believes that perfect movement can lead to perfect execution and prevent injuries.
At Spine and Movement Center, Caroline and her team aim to make you feel heard, look at you as a whole person, and help you through your Movement Wellness journey. They believe that you are not moving poorly because of "old age" and have several providers working together for your benefit. Caroline and her team will sit around the table with you and discuss your journey to determine the best course of action to get you moving and feeling better.
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As Maya Angelou once said, "People may not remember what you said, but they will certainly remember how you made them feel." Caroline's practice embodies this quote and strives to make their patients feel heard, seen, and empowered to achieve their goals. And as Jimmy Johnson said, "The difference between ordinary and extraordinary is that little extra." Caroline and her team go above and beyond to provide their patients with that little extra to help them achieve optimal movement wellness.